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Group Classes


We are so excited to announce several group classes throughout the San Diego Area!

Group classes are an excellent opportunity to give Kundalini Yoga a try if you’re new to yoga or to get extra practice in, if you’re an existing client.

These are all levels classes, so whether you are a seasoned student or a beginner you will find yourself challenged. Modifications will be given for all of the exercises, so you don’t need to worry about whether or not you can keep up.

We offer the following weekly classes:

Sunday morning at 8:15am and Monday evening at 5:45pm at Yoga Jai Ma in Rancho Bernardo. Classes are 75 minutes long. You can view the entire schedule and sign up here. Yoga Jai Ma is located at 16769 Bernardo Center Drive, Suite K15 (Second Floor), San Diego, CA 92128.

Wednesday and Friday evenings at 6pm at Affirmations Yoga (soon to be Mt. Yoga) in Poway. Classes are 75 minutes long. You can view the entire schedule and sign up here. Mt. Yoga is located at 12234 Poway Road, Suite 202, Poway, CA 92064.

Saturday morning  at 9am at the San Marcos Community Center. Each month we offer a four week session of classes.  They run from 9-10:30am at the San Marcos Community Center located at 3 Civic Center Drive, San Marcos, CA 92078. You can sign up for the current session of classes here. The San Marcos Community Center even offers a great “try before you buy” option. Just show up and enjoy your first class free!

If you have additional questions about our classes, please feel free to contact me.